Sport

Everyone is looking to lose weight these days, but most people miss the one key to just how easy it really is: eating more fiber! While you need protein, healthy fats, and many vitamins and minerals for overall health, the one food that can…
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Everyone is looking to lose weight these days, but most people miss the one key to just how easy it really is: eating more fiber! While you need protein, healthy fats, and many vitamins and minerals for overall health, the one food that can…
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Everyone is looking to lose weight these days, but most people miss the one key to just how easy it really is: eating more fiber! While you need protein, healthy fats, and many vitamins and minerals for overall health, the one food that can…
Read More...

Everyone is looking to lose weight these days, but most people miss the one key to just how easy it really is: eating more fiber! While you need protein, healthy fats, and many vitamins and minerals for overall health, the one food that can…
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Nico ROSBERG, says; "It definitely helps to have been there," in that; "This is the third time that we’re fighting for the Championship and the second time that it’s gone to the wire," which; "helps to feel more relaxed". About the season;…
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New York; Five-time champion Roger Federer set-up a US Open quarter-final blockbuster against eccentric French star Gael Monfils on Tuesday, September 2, 2014. Second seed Federer reached his 10th US Open quarter-final in the last 11…
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By: Andisiwe Mali and Yola Kekezwa Unathi Mvakwendlu arrived to a hero’s welcome at the East London airport on August 27, 2014. He returns from Brazil where he took part in the International Federation for people with Intellectual…
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By: Andisiwe Mali and Yola Kekezwa The Legends Marathon organisers and sponsors launched the "37 Days Countdown" to the 5km Fun-Run, 21.1 km half marathon and 68 km ultra marathon to be held in the Buffalo City Metro on October 5, 2014.…
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By Andisiwe Mali Xolisani Ndongeni and Makazole Tete are the latest in list of world champions from the Buffalo City Metro. They together with Mxolisi Nombewu from Gauteng province won three IBO titles that were on the line in their…
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By Andisiwe Mali Lingelihle Senior Secondary School yaseLinge eKomani, are the 2014 Eastern Cape Provincial Sanlam Kay Motsepe Schools Cup Champions, after beating Walmer High School 3-0 at the Jabavu Stadium in Uitenhage on August 16.…
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